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8 Exceptional Health Benefits of Baking Soda

Karen Foster, Prevent Disease Waking Times Baking soda is likely the most inexpensive health remedy in the world. It is effective at combating everything from colds to cancer, as well as beneficial for...

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Top Anti-Inflammatory Foods, Herbs, and Spices

Dr. Mercola Waking Times Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals...

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100 Legal Sites to Download FREE Books and Literature

Waking Times The Classics Browse works by Mark Twain, Joseph Conrad and other famous authors here. Classic Bookshelf: This site has put classic novels online, from Charles Dickens to Charlotte Bronte....

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The Seven Most Effective Techniques for Inducing an Out of Body Experience

C. Taylor, In5D Guest Waking Times Firstly, it is important to say that before attempting to use any of the Techniques for inducing an Out of Body Experience, you should be fully-relaxed in mind and...

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The Eight Most Damaging Ingredients to Watch for on Food Labels

Dr. Mercola Waking Times Processed foods are loaded with preservatives, artificial colors, and artificial flavorings, which is one of the reasons that I recommend avoiding them. Once you become a label...

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The 15 Most Effective Natural Remedies For Anxiety

Dave Mihalovic, Prevent Disease Waking Times Herbal therapies are astoundingly popular and interest in them is growing as the dangers of pharmaceuticals become widely known and accepted. In 2008...

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How To Detox From Fluoride

Margie King, GreenMedInfo Waking Times In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body.  Adding fluoride to the water supplies has been called murder on a grand...

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4 Masters of Chi Reveal Their Secrets

Shifu Yan Lei Dylan Charles, Editor Waking Times Of all the ideas and practices available to us for finding good health, peace of mind and happiness in this crazy world, the Chinese and Daoist internal...

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Trying to Break a Bad Habit? Here’s How

Christina Sarich, Staff Writer Waking Times  “The truth is that everyone is bored, and devotes himself to cultivating habits.” – Albert Camus in The Plague That bad habit you have been trying to break...

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Five Easy Tips on How to Meditate for Beginners

Pao L. Chang, Guest Waking Times Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy away from meditation because they...

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How to Heal Yourself and Activate Your Chakras With Breath & Tone

Dot Todman, Contributor Waking Times Using the power of Breath, Intention, and Resonance to Empower Your Voice Though I have always been a musically expressive person, when I first heard about the...

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6 Natural Solutions To Decontaminate Soil

Marco Torres, Prevent Disease Waking Times With a progressively educated population becoming more aware of the inherent dangers of the conventional food supply, urban farming has become hugely popular....

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7 Simple Stretches for Complete Lower Back Pain Relief

Waking Times Images – About 31 million Americans experience lower back pain at any given moment. It’s a common affliction and one that takes care and diligence to eliminate. Whether you experience...

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7 Books That Will Change the Way You See the World

Gary ‘Z’ McGee, Staff Writer Waking Times “You want weapons? Go to a library. Books are the best weapons in the world.” –Doctor Who Books have a way of capturing us that movies and documentaries simply...

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12 Homeopathic Remedies That Should Be in Every Survival Kit

Bonnie Camo, MD, Guest Waking Times In the event of a natural or man-made disaster, you may be cut off from medical aid. One of the most important things to have on hand will be a homeopathy emergency...

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5 Books That Will Decrease Your Dependency On Big Pharma

Anna Hunt, Staff Waking Times Just because many of us don’t support the practices of big pharmaceutical companies, doesn’t mean that we don’t get sick. At one point or another, everyone turns to...

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These 10 Things Can Make Your Life Pharmaceutical Free

Anna Hunt, Staff Writer Waking Times Our modern world and medical establishment has taught us that the pharmacist will help you find a quick fix for every ailment, instead of addressing our approach to...

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The ‘Field of Elixir’ Is More Important to Spirituality Than the Pineal Gland

Dylan Charles, Editor Waking Times It is commonly held that the pineal gland is the ‘seat of the soul,’ a meta-physical portal of sorts that is believed to play an important role in conscious awareness...

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Chakras, Energy Flow and Essential Oils

Anna Hunt, Staff Writer Waking Times Chakras are the energy centers in the human body that facilitate the flow of energy. They are linked to mental, physical and spiritual well-being. By understanding...

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6 Classic Books That Undermine and Expose the Matrix of Control

Sigmund Fraud, Staff Waking Times One of the most telling ironies of modern life is that we hardly consider the similarities between the caged lives of the cattle, chicken and pigs we eat, and our own...

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